Saturday, July 28, 2007

Best Run Yet...

I've had a good week running and was ready to push it a little today with my morning run. Well, as some of you know, I've been trying to break the 24 minute mark for 3 miles and get my average mile time under 8 minutes. Well, I finally did it. I ran 3 miles in 23:42! Yeah!

Next 5K race is August 11. Steven - are you ready????

No comments: